Natural ways to reduce anxiety

I’m always interested in finding natural remedies to life’s challenges. Here’s some ideas for managing anxiety. Here are a 2 books I’m reading that offer neuroscience backed strategies for understanding what triggers anxiety, where it occurs in the brain, and how to minimise it’s affects. Rewire Your Anxious Brain explains that there are two main areas in the brain that create anxiety, and offers ways to deal with both types.

flower of life single flat white 3x3

Some time ago I remembered those 3D magic eye pictures, and was keen to try and view them again as I couldn’t see them when I first heard of them. Then I researched how to view them and after about 15 minutes I cracked open my 3D viewing by pretty much going cross-eyed lol. Not long after that I wondered if the Flower of Life symbol could be viewed in

2012 & 11:11 - The year of celestial and spiritual alignment, moon cycles 2012

Download Large Image Depending on where you are in the world, the following 11 dates represent the full moon cycles of 2012. The full moon cycle is approximately every 29 days (2+9=11) 10/01 10+1=11 09/02 9+2=11 08/03 8+3=11 07/04 7+4=11 06/05 6+5=11 05/06 5+6=11 04/07 4+7=11 03/08 3+8=11 02/09 2+9=11 01/10 1+10=11 29/11 11:11 Dec 21, 2012 is 22 days (11+11) after the 2nd last full moon, and 7 days

Conscious Water - 46 Divine Blessings and Ideal Qualities

I created this image after pondering about the fascinating research performed by Dr Masaru Emoto, with regards to how water molecules respond to words, thoughts and pictures. I thought it would be interesting to combine it with positive affirmations, and apply it to personal development. Since we are roughly 70% water as humans, I figure that we would also respond to the same messages. So I went and thought of